We offer classes in Yoga, Pilates, and meditation, as well as wellness treatments such as Cranial Sacral Therapy, Alexander Technique, Massage. Come and be part of this wonderful studio ... - more
Located in the heart of Palo Alto at Midtown Shopping Center, Core Studio™ brings the intensity of Hollywood fitness guru, Sebastien Lagree’s, SPX Fitness to the San Francisco Bay Area. All ... - more
Wellness has become the catchphrase for describing a life that is truly
lived.
Wellness is not just about health or fitness or diet. It's about
learning new things and making new conne... - more
The Bar Method™ workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of p... - more